A great workout that will help you get rid of love handles. Incorporate this in your daily exercise routine and get those 6 pack abs you’ve always wanted.


  • High Knees
  • Elbows to Knees
  • Opposite Elbow to Knee
  • Leg Lifts
  • Isolated Elbow to Knee pulses
  • Side Knee Raise Twist
  • Side Leg Raise to Elbows
  • Straight Arm Twists
  • Torso Twists